Inside Out Wellness Collective

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Inside Out Wellness Collective

Inside Out Wellness Collective

Inside Out Wellness Collective
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Schedule Lean Body Lab: 45 (November 11, 4:00 pm)
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Lean Body Lab: 45

Taught by Amy
November 11, 2026 4:00 pm · 45 minutes 10009 101 Ave Unit 204
🔥 45-MIN STRENGTH + MUSCLE CONDITIONING 🔥

Get ready to lift, tone, strengthen and SWEAT! 💪

Every class brings a different focus and fresh combination of exercises, so you’ll never know exactly what’s coming next. Expect a fun mix of strength work, muscle conditioning, and movements designed to challenge your whole body in different ways.

✨ Come to one class or come to all three!

Each session is designed to stand on its own, so you’ll get a great workout every time you walk through the door. But if you make it to all three, you’ll get to experience three different training focuses, exercises and challenges throughout the week.
No boring repeats. No two classes exactly the same. Just 45 minutes of getting stronger, feeling stronger and having fun! 🔥

Come for one. Come for all three. Your body will thank you!

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