Legs, Glutes and Core
with Amy

A full lower-body workout designed to strengthen, sculpt, and challenge your legs, glutes, and core. Expect a mix of strength training, endurance work, and functional movement paired with upbeat energy and motivating music. This class will help improve stability, balance, posture, and overall strength while delivering an effective full-body burn. Suitable for all fitness levels, with options to modify or intensify movements as needed.