Cardio HIIT
with Amy

Name: Cardio HIIT
Start: 2026-04-16T12:00:00-06:00
End: 2026-04-16T12:30:00-06:00
Location: Inside Out Wellness Collective

April 16 (Thursday)
at 12:00 pm

Class length
30 minutes

Location
10009 101 Ave Unit 204

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Let's get sweaty! This 30 minute High Intensity Interval Training, incorporates 20 seconds of work and 10 seconds of rest intervals. This will get your heart rate pumping and get you ready for the day!

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Cardio HIIT with Amy

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Cardio HIIT
with Amy

Reservations