HIIT YOGA
with Airl 
HIIT YOGA
with Airl
with Airl
April 21 (Tuesday)
at 7:00 pm
Class length
45 minutes
Location
10009 101 Ave Unit 204
6
spots leftTurn up the heat with this high-energy fusion of cardio, strength, and yoga flow. HIIT Yoga combines powerful intervals with dynamic movement to burn fat, build lean muscle, and boost endurance—while improving flexibility and core strength.
Expect to sweat, move, and leave feeling strong, energized, and unstoppable.
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